Good thing I'm working all day the next few days. Otherwise I'd have to come up with an excuse so I wouldn't have to go snowboard in the biggest snow storm this year.
Wednesday:
Run 4.5 miles 35:40
20-15-10-5 for time
- Deadlift 225 lbs
- Clap Push ups
- Sit Ups
- KB C&J 53lb
time: 9:36
No comments:
Post a Comment