This is Day 5 of me working sick. I hate working sick. And I'm really bad at taking it easy. I've worked out everyday. I can't stand sitting on the couch. It drives me to insanity.
Friday:
Bench Press: 5x185/3x195/2x205
Pressx1/PPx3/Jerkx5: 95/115/135
Floor Wipers: 3/20 at 135
Saturday:
OHS work
Front Squat: 135x10/155x6/175x3/185x3/205x1
1min each for reps of (108 reps)
Box jumps: 35
Thrusters 75lbs: 19
Toes to Bar: 14
Push Press 75 lbs: 27
Burpees: 13
3K row: 11:57
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