Monday, December 14, 2009

40" fresh

40 inches of fresh snow at Snowbird over the last 48 hours.
Thats almost an inch an hour.

Work was great!

Workout:
1) Power Snatch: work up to 1Rm: 140 (PR!)
2) 1 K Row Sprint 3:22 (500m at 1:34)
3) Tabata Mash: 458
Push ups 36/33/30/26/26/26/26/26
Box Jumps 12/12/13/12/11/12/12/12
Sit Ups 16/19/16/16/17/17/16/16

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