I love these things. Ran a 5 K in them on the treadmill today. I can tell they are getting easier to run in as my feet get used to it. I'm going to start wearing them everywhere.
Workout:
Bench press 5x3 195/205/205/205/195
10 Clap push ups + 10 ball push ups
Row 2min , rest 1 min x 4 2301meters
Run 5k on treadmill in VFFs
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