Not snow

Looked like a beautiful day on the hill yesterday, at least from the hospital windows.


12/31:
50-40-30-20-10
Row for calories
25 lb sit ups
Time: 13:50

then
Annie:
50-40-30-20-10
Double-unders (sub 3x singles)
Sit ups
Time: 8:10

then
TGU with Barbell
Work up to max:
85lbs- dropped at top


1/1/2010:
Livid Tara:
AMRAP in 25 minutes
5x 95lb Thrusters
5x 95lb SDLHP
5x 30" box jump

rounds: 16 1/3