Lovin it

Got some SC peeps in town for Britt's birthday (Big 3-0). I celebrated her B-day by snowboarding while she worked- yeah I took one for the team. Spent all day Thur and Fri getting face fulls of snow and huckin off cliffs (well.... small ones). Great couple of days. Wish I had more pics.


Thursday:
AMRAP in 7 hours
base-to-peak Snowbird powder runs
Total: lots

Friday:
1) AMRAP in 7 hours
base-to-peak Solitude powder runs
Total: Even more than Thursday

2) For time:
50 double unders
15-10-5
power cleans 25 lbs
burpees
50 double unders
time: 8:05

3) 3 sets
2 x 54 lb KB strict presses / arm
5 x 54 lb KB push presses / arm
3 x 54 lb KB jerks / arm
1 x 54 lb KB TGU /arm (5 sets)