Human Verification

Saturday, December 05, 2009

Cucina




Yearly christmas party at Cucina Toscana last night. It's always a good time but often makes for a rough morning. I celebrated the roughness with some pain:


20 Deadlifts (275lbs) /Run 400m
20 KB swings (2pood) /Run 400m
20 Overhead Squats (115lbs) /Run 400m
20 Burpees /Run 400m
20 Pullups (Chest to Bar) /Run 400m
20 Box jumps (24″) /Run 400m
20 DB Squat Cleans (45lbs each) /Run 400m

26:42 (OHS sub)
Posted by Mike at 2:27 PM

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