early

500m row for time x5

1) 2:05 warm up, it's 6am for god's sake
2) 1:32 my go at the PR: held 1:26/500 till 350m, cracked at 400m
pace at the finish was like 1:48/500
3) 1:48 still tired
4) 1:43 I think I have asthma
5) 1:44 hacking up lung