Here we are with a SLC inversion. I didn't take this picture, but this is about how bad it is right now. Sort of depressing. Makes you want to get up in the mountains up out of this crap.Workout:
AMRAP in 30 minutes
10 Burpees
5 Pullups
10 Lunges
18 rounds
OH squats: for form
Back Squats 5x4
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